March 12, 2015

no sugar challenge tip #4: books

Cookie craving in coming? Make sure you have a really engrossing book to bury your nose in. It totally works. Doesn't have to be high brow. Just make sure you can't put it down. For extra assistance, eat a pickle. Or a tea spoon of hot sauce. Or chew on a sprig of parsley. Good for fresh breath too.

That's all.


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